Dosing tips

Legend has it in 1513, Ponce de Leon searched for, but never found the fountain of youth, well now, 500 years later, perhaps science has found what Ponce de Leon never could. All tips are by me and I'm not a doctor, so use at your own discretion. However, I will back up everything on the list with solid science. These are a list of supplements I have researched and found to be beneficial to humans. Some I actively use, some I will use when I am no longer as youthful as I am now. Proverbs 16:31, Ecclesiastes 8:15, Deuteronomy 5:33, Proverbs 10:27


Cognition/Neuroplasticity

Protein supplementation

Anti-aging

Miscellaneous